Asian Raw Mango & Quinoa Salad

April 10, 2019


Sunny days are made of wholesome refreshing salads.


This Asian salad is a variety of colorful fresh veggies, all topped off with a homemade dressing and enriched with the goodness of sesame seeds. 


You can use quinoa or vermicelli as per your liking.



Click here for the YouTube video.



What you need-

  • 1/2 cup raw mangoes, thinly sliced

  • 1 carrot, thinly sliced

  • 1 cucumber, thinly sliced 

  • 1/2 cup purple cabbage

  • 1 cup quinoa, cooked

  • 1 bunch rice noodles, boiled

  • Handful of mint leaves 

  • Handful of coriander leaves

  • Handful of peanuts

  • Toasted sesame seeds (optional)


For the dressing-

  • 4 tbsp light soy sauce

  • 2 tbsp honey

  • 1 green chilli, chopped

  • Juice of 1 lime



Putting it all together-

  1. Combine the veggies in a bowl. 

  2. Combine the dressing in a bowl.


  4. Combine the veggies, noodles or quinoa, and dressing.

  5. Top with peanuts and toasted sesame seeds.

  6. Adjust to taste.



I LOVE to see your creations. Snap a photo and tag @cucinamiabynatasha on Instagram or hashtag #cucinamiabynatasha. Follow me on Facebook  Youtube for more easy recipes.


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