Asian Raw Mango & Quinoa Salad

April 10, 2019


Sunny days are made of wholesome refreshing salads.


This Asian salad is a variety of colorful fresh veggies, all topped off with a homemade dressing and enriched with the goodness of sesame seeds. 


You can use quinoa or vermicelli as per your liking.


You can use the leftover veggies in these Vietnamese Summer Rolls.





What you need-

  • 1/2 cup raw mangoes, thinly sliced

  • 1 carrot, thinly sliced

  • 1 cucumber, thinly sliced 

  • 1/2 cup purple cabbage

  • 1 cup quinoa, cooked

  • 1 bunch rice noodles, boiled

  • Handful of mint leaves 

  • Handful of coriander leaves

  • Handful of peanuts

  • Toasted sesame seeds (optional)


For the dressing-

  • 4 tbsp light soy sauce

  • 2 tbsp honey

  • 1 green chilli, chopped

  • Juice of 1 lime



Putting it all together-

  1. Combine the veggies in a bowl. 

  2. Combine the dressing in a bowl.

  3. Combine the veggies, noodles or quinoa, and dressing.

  4. Top with peanuts and toasted sesame seeds.

  5. Adjust to taste. 


For more Asian recipes packed with flavour, check out:

1. Lemongrass Coconut Tofu

2. Vietnamese Mushroom Pho

3. Thai Green Curry


I LOVE to see your creations. Snap a photo and tag @cucinamiabynatasha on Instagram or hashtag #cucinamiabynatasha. Follow me on Facebook  Youtube for more easy recipes.


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